(a) to grow
(b) to stay healthy
(c) to gain energy
(d) to repair worn-out tissues
2. Food can help our body to grow bigger and stronger.
3. Food keeps our body healthy.
4. Humans cannot produce their own food.
6. It is important to eat healthy food and these food should be eaten on time to prevent ourselves from getting sick.
7. Besides having a balanced diet, eating clean food is also very important to maintain our good healthy.
A balanced diet is the food we eat that contains all the seven classes of food (carbohydrates, proteins, fats, vitamins, minerals, fibre and water) in the right amount.
Basic need – keperluan asas
healthy - sihat
energy - tenaga
worn-out tissues – tisu-tisu yang haus
produce – membuat
balanced diet – makanan seimbang
fats – lemak
fibre – selulosa
body temperature – suhu badan
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